Even reading this makes me want a cuppa.
☕ (
BBC Future)
The British drink more than 60 billion cups of tea a year – so what is it about this humble brew that refreshes them so?
...To answer that, it’s worth first trying to work out what it is exactly that makes tea taste the way it does. Tea’s flavour is intimately affected by how it is grown, processed, and brewed – beginning with the light. Tea bushes – Latin name camellia sinesis – are grown in terraces all over the tropics and subtropics. But if the intent is to make certain kinds of green tea from them, like matcha, growers will make sure they are carefully shaded with nets or mats. Less sun causes them to produce more chlorophyll as well as fewer polyphenols, a class of molecules that imparts tea’s singular astringency.
Of course, some of us may like that taste, and tea processing can amp it up. After the new leaves and buds have been plucked from a bush, they are laid out to dry. How long they lie again depends on the kind of tea intended. For green teas, the leaves are almost immediately tossed in a hot pan or steamed (tea might look like the rawest of edibles, but it is actually cooked, or at least heat-treated). An oolong results when the leaves are dried a little, bruised and only then cooked. And a black tea – the most popular variant,
accounting for 78% of the tea drunk world-wide – results when the bruised leaves dry quite a long while before being finished in the pan.
Firing the tea leaves calls the process to a halt by destroying the enzymes. As a result, there’s very little theaflavin and related molecules in, say, green teas. But aside from polyphenols, hundreds of other compounds build up in the tea over time; their roles in crafting tea’s bouquet and taste are not yet clear. Regardless, the end result is a different chemical profile for each kind of tea.
Given how much tea people drink, there's growing interest in understanding whether this habit has any medical benefits. It appears that molecules found in tea can protect cells in a dish from some kinds of damage, but despite copious research,
there is conflicting evidence on whether tea-drinking provides benefits beyond warm hands and an alert mind.
Because, of course, there are the stimulants. Brewed tea has roughly half the caffeine of an equivalent volume of coffee, but it is still plenty for a mid-afternoon pick-me-up. You might have heard that caffeine in tea gives a different high from the caffeine in coffee. Many
studies have found that if this is the case, it’s because of an amino acid called theanine, which occurs in tea. When volunteers consume both caffeine and theanine – versus caffeine and other tea molecules – they show moderately more alertness and better ability to switch between tasks than with caffeine alone. The amount in a given cuppa may not be the same as the doses given during a study, however, and the effect of theanine is not enormous. But all on its own, the caffeine will give you a nice lift.
So that’s what makes tea taste how it does (not to mention energise its drinkers). But why do these melanges of molecules mean so much to British people? And what does your preference, in terms of tea type and how you drink it, mean about you?
Anthropologist Kate Fox writes in her book
Watching the English that there are several clear messages sent whenever a Brit makes a cuppa. She observes that the strongest brews of black tea – with the largest doses of these molecules – are typically drunk by the working class. The brew gets progressively weaker as one goes up the social ladder.
Milk and sweetener have their own codes. “Taking sugar in your tea is regarded by many as an infallible lower-class indicator: even one spoonful is a bit suspect (unless you were born before about 1955); more than one and you are lower-middle at best; more than two and you are definitely working class,” she writes. Other rules involve when and how milk is added, if any. Making a point of drinking smoky Lapsang Souchong with no sugar or milk can be a sign of class anxiety in the middle class, Fox suggests: it’s as far as possible as one can get from sweet, strong, milky mugs of the no-nonsense ‘builder’s tea’.
As for why the British drink an infusion of imported dried leaves at all, there are
historical reasons aplenty for
why tea came to wash up on Britain’s shores. And one could come up with any number of rationales for why the current state of affairs was inevitable (boiling water to make tea, for instance, made it less likely to give you a stomach bug).
A food scientist I once corresponded with pointed out something that seems to apply here. “In my opinion, food choices are driven by one’s environment – the context,” he wrote. You like what you like not necessarily because of any intrinsic quality, though obviously one can develop a taste for almost anything. A food or drink’s real importance in your life may be because of everything the surrounds it – the culture of it.
Fox observes that in truth, alongside its chemical properties, tea is an infallible social space-filler. After having detailed the cultural meanings behind different methods of tea preparation, Fox writes, “Tea-making is the perfect displacement activity: whenever the English feel awkward or uncomfortable in a social situation (that is, almost all the time), they make tea.”
It’s also interesting to note that some of the molecules involved in the flavour of teas likely evolved as defenses against being eaten by birds, insects and other creatures. That is somewhat ironic, given how vigorously we humans seek it out – and how many social meanings we’ve attached to it.
